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Showing posts with the label Health

5 ways to motor your indulgence?

Life is full of surprises one minute you're drowning in anxiety and the next second you're soaring in achievements beyond imaginations. I too was in a situation where I nearly had a crazy rendezvous of experiencing death, not literally although in terms of how I am handling the difficulties and dealing with adulthood. How did I undertake these seemingly annoying times you ask? Well, a few realisations hit sit me like a surge of sand dunes when I inhaled the my last will....and the biggest one made took me beyond the materialistic, it was "You are still you!!" Preach much?  I understand....allow me to dissect it in ease. Imagine you're a car. Be it any car you want....a Maruti, an Alto, AUDI?! Or even a grand SUV. What is one thing all these cars need? Yup, that's right....It's FUEL! Without fuel or battery or charge none of the cars can be driven at all. You are exactly the same, a motor who needs fuel consistently to keep going. How do you do that? Le...

Women and my Girls! Who is your best friend? Pads,Tampons OR Menstrual Cups...

Women! Who is your best friend? Pads,Tampons OR Menstrual Cups... Today on Menstrual Hygiene Day, my take on  Menstrual Routine is more related to comfort, mindset and knowledge! Whatever you use is directly connected to how u began!  Mostly Asian girls (I am referring to city girls here) are exposed to Sanitary Pads when they get their first periods as they are easy to place and change according to the flow of the blood! And it is certainly a great start in the early age, however in my opinion you can easily get prone to rashes, itching and bad odour, also lets not forget your disability to swim, play outdoor games (which involves heavy running or movement). Holding a Sofy Anti Bacterial Pad here!  Hence when I grew up and was almost on my own, I tried using Tampons and in the beginning I felt weird, dirty, and faced discomfort as if something was stuck in my vagina which grows bigger in few hours (depending on your flow) . Moreover as a v...

Do You Celebrate Being You?

For once, I am glad to admit that I am amongst the millions who spend endless hours looking up “How to Lose Weight”, “Cause of Obesity” so on and so forth on the internet. I am the kind of person that likes to try out everything right from the GYM to Cycling to Running to all kinds of Power Yoga and Hot Yoga in a bid to control my increasing weight. But more often than not I end up in losing more of my enthusiasm than my weight in the bargain as it is really a hard process. Image Source: Thinglink.com It dawned to me once during one such browsing sessions that while on one hand India is considered a leading destination for medical tourism, it is the third country worldwide that leads in obesity which is paradoxical. I am not writing this piece to expand on the medical complexities of obesity but rather talk about my own experiences and conversation with someone who is also now an important part of my life. However before I proceed further, let me just say that I do com...